It started at the beginning of the summer.....he first went on a low carb diet and shed a few lbs., then did Colonix, which involves taking some pills, drinking some weird drinks and tea....which cleanses the colon.....he cut out a lot of things in his diet like french fries and coke for a while and also started running pretty regularly. Now here he is 6 months later running a 1/2 marathon.Way to go Miles. I'm proud of you!!!
2 comments:
WOW, and we are proud of Miles too! love from mom o'neill
Hey Emme,
Way to go to Miles....that's an accomplishment.
It was great to see you guys last night. I miss you!!
At least we know we get a week at Christmas Conf!!
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